The 5 steps to analysing training videos to see if you’re wasting your time (with a few examples)

I have a confession to make: I’m almost a training video addict. I used to be one, but I’m recovering now. I used to love checking out the techniques those badass guys used, running them through my head with me Read More …

The 3 steps to having self defense situational awareness

The first thing you have to realise is that situational awareness is not some random thing. When someone tells you to “pay attention” they normally end up creating the impression that you must look around. Yes, but at what? The Read More …

Think you know about situational awareness? Play this game.

Want to improve you situational awareness, control presence and shadow dancing? Then you want the Chalk Game.