Do you worry?

Worrying is like a rocking chair – it keeps you busy but you don’t get anywhere.   We all worry. We all have pain. Sometimes it’s like an annoying background buzz that won’t leave us alone. Sometimes is an all-consuming Read More …

“Listen to your gut” is bullshit – what causes that Bad Feeling before shit happens

Everybody’s had that “bad feeling” now and then. Many a victim of rape, of robbery, of torture had a “sense” that something bad was about to happen to them. All the martial artists and self defence instructors in the world Read More …