Consider this emotional self defense. Emotional self defense for the future.
I still remember the first Seneca quote in this article. It’s been years since I first read it, but the one line has stuck with me since.
“For we are mistaken when we look forward to death … whatever years be behind us are in death’s hands.”
So get some perspective. Read on. And afterwards ask yourself what you did today, that you will thank yourself for in a a years time.